'Investment Talk' From Older Men

Men age 56 and older tended to be skeptical that they could benefit from exercise at their age, says the study.
"They seemed to assume self-stereotypes about being too old, and cannot see the point of investing time and effort in exercise by that time of life," write the researchers.
Many studies have shown that it's never too late to reap the rewards of exercise, which may help the heart, bones, and brain, as well as the muscles and waistline. Talk to your doctor before starting a new exercise program.